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Detoxification & Therapeutic Effects Of the Far-Infrared  Sauna

HEAT THERAPY has been around for ages.  The Finns have used it for years for mental and physical cleansing.  The Romans had elaborate saunas. Native American Indians used sweat lodges for cleansing and purifying.  All of them recognized the benefits of a good sweat!  They all knew it boosts the body’s natural healing processes.  It helps to release the body of its toxins. It gives relief from aches, pains, tension and stiffness. 

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Rates

  Members Non-Members
Single Session (1/2 hour) $5.00 $15.00

Comparable to $25.00 - $28.00 per ½ hour in other centres

 

 

 

 

Far-InfraRed / Traditional / Steam - A Variety of Models

Easy set-up.  No Plumbing. Inexpensive to run (InfraRed)

Saunas to fit all spaces & budgets

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Scroll down to learn more about the many benefits of an infrared sauna

HOW INFRARED SAUNAS WORK

InfraRed Saunas are proving to be an effective method of healing.  They are more comfortable than a traditional hot rock sauna or a steam sauna.

  • COOLER - 40% lower air temperatures
  • COMFORTABLE - No high stifling heat – easier to breathe
  • SAFE – 86 – 149 degrees compared to  180 – 220 degrees in a common sauna

Far-InfraRed Radiant (FIR) heat is a necessary, health supporting form of light for humans (without the harmful UV rays).  It is a light form which heats objects and living things without warming the surrounding air.  Our bodies absorb Far-InfraRed which creates a sensation of warmth and stimulates many of our biological systems.  We actually generate Far-InfraRed internally as our cells burn food to produce energy and heat.  This is the same technology used for 30 years in safe therapeutic applications including incubators for pre-mature babies.

“A sauna used to be thought of as a luxury.  But studies now confirm that diet and environmental chemicals cause 95% of cancers.  Furthermore, as the first generation of man exposed to such an unprecedented plethora of daily chemicals, we have learned that stored or undetoxified chemicals can mimic any disease.  ‘Incurable’ chronic diseases that were thought to have no known cause often disappear once toxic chemicals are gone.  Since the far infrared sauna is the safest, most efficacious and economical way of depurating stored toxins, this makes it a household necessity.”

Sherry A. Rodgers MD

Northeast Center for Environmental Medicine(Internationally-known expert in environmental medicine)

Author of: Tired Or Toxic?,  Total Wellness, Wellness Against All Odds,  Depression cured at Last,  Pain Free, and No More Heartburn

 

 

BENEFITS OF INFRARED SAUNA:

Detoxification:

Ø       In this day and age we are exposed to toxic chemicals, heavy metals, pesticides, herbicides, waste by-products, chemically treated water etc…  Current research has shown hyperthermic (sweat) therapy greatly assists in the elimination of accumulated toxins.  Heat causes toxins to be released from the cells.  The toxic molecules will reside in the lymph fluid.  Sweat is manufactured from lymph fluid, therefore toxins present will exit the body through the sweat.  The liver and kidneys are not required in this process therefore this allows toxins to leave the body even when liver or kidney function is impaired.    

Strengthen Cardiovascular System:

Ø       Helps reduce cholesterol

Ø       Helps normalize blood pressure

Ø       Increases circulation… heating muscles produces and increased blood flow level similar to that seen during exercise – burning an average of 600 calories in 30 minutes.

Pain Relief:

Ø       Deep heat penetrates 1 ½ to 2” to bring relief to muscle and joint pain (fabulous for chronic fatigue and fibromyalgia pain relief)

Ø       Increases blood and oxygen supply which promotes faster healing

Ø       Relaxes muscles and increases flexibility

Ø       Reduces swelling and inflammation

Clears Cellulite:

Ø     Helps clear cellulite – the gel-like lumps of fat, water and debris or toxins trapped in pockets beneath the skin.

Improves Skin:

Ø       Sweating carries off impurities and dead cells

Ø       Skin tone and elasticity is improved

Ø       Great for clearing acne, eczema, psoriasis, and helps remove roughness

Boosts Immunity

Ø       When you raise the body temperature and create a hyperthermia effect or an artificial fever the immune system is strengthened as it works to combat the “fever”

Ø       This combined with the elimination of toxins and wastes increases the resistance to disease

Ø       Shortens recovery time from colds and flu

Reduces Stress and Fatigue

Ø       Promotes simple relaxation which helps melt away the stresses and tension of everyday life

Ø       A few minutes in the gentle warmth gives an overall massaging effect, soothing your jangled nerves and knotted muscles.

Ø       You will be rejuvenated, renewed and restored.

 

 
 
     
   
 
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