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BENEFITS OF INFRARED SAUNA:
Detoxification:
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In this day and age we are exposed to
toxic chemicals, heavy metals,
pesticides, herbicides, waste
by-products, chemically treated water
etc… Current research has shown
hyperthermic (sweat) therapy greatly
assists in the elimination of
accumulated toxins. Heat causes toxins
to be released from the cells. The
toxic molecules will reside in the lymph
fluid. Sweat is manufactured from lymph
fluid, therefore toxins present will
exit the body through the sweat. The
liver and kidneys are not required in
this process therefore this allows
toxins to leave the body even when liver
or kidney function is impaired.
Strengthen Cardiovascular System:
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Helps reduce cholesterol
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Helps normalize blood pressure
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Increases circulation… heating muscles
produces and increased blood flow level
similar to that seen during exercise –
burning an average of 600 calories in 30
minutes.
Pain Relief:
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Deep heat penetrates 1 ½ to 2” to bring
relief to muscle and joint pain
(fabulous for chronic fatigue and
fibromyalgia pain relief)
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Increases blood and oxygen supply which
promotes faster healing
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Relaxes muscles and increases
flexibility
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Reduces swelling and inflammation |